[identity profile] kaberett.livejournal.com
Hi folk,

The Cochrane Collaboration is an international institute recognised globally for providing the absolute best summaries going on medical topics - Cochrane reports are the gold standard.

I was poking around the site for other reasons, and it turns out that as of March last year there's a new review of endometriosis, looking at state-of-the-art pain-management strategies and their impact on pregnancy and live birth rates. Thought some of you might be interested!
[identity profile] dkwgdk.livejournal.com
Hi all -- A while back I wrote to ask about your experiences with hernias.  I finally got to see a surgeon about my hernia and...turns out it's not a hernia. Some info from my surgeon.

About Hernias.
1. Hernias are extremely unlikely in people born without testicles, because our inguinal canals are very small...no testicles dropped through them.
2. Hernias are even more unlikely in people with uteruses who have never been pregnant. Pregnancy puts strain on the muscles and ligaments of the abdomen, which in turn can create weak spots that may develop into hernias. I have never been pregnant.
3. As I participate in a lot of activity that strenghtens the pelvic floor (pilates, especially), it's unlikely that I have one of these weak spots caused by some other problem, such as constipation or excess weight.

About Endometriomas.
1. An endometrioma is a bit of uterine tissue growing outside of your uterus. People with endometriosis (which I strongly suspect I have) get these bits of tissue in many places and it causes problems like constipation and/or diarrhea with your period. The tissue can show up in many places in your abdomen, including around lymph nodes in your groin.
2. The lump swells and deflates in concert with my period... the swelling that sent me to the doc was just unusually bad for reasons we're not sure of.
3. One other sign it's probably an endometrioma is that the skin over it often gets bruised when you have your period -- that's definitely been the case for me, although I always thought it was just because the swelling made the lump rub on my pants.

I'll have a CAT scan to make sure that this is an endometrioma and not a hernia or an inflamed lymph node.  (The lump is also higher than would be normal for a hernia in a woman, so it's super unlikely.) If it's an endometrioma, they can do a quick, simple surgery to remove it.

I haven't met anyone or read about someone having an endometrioma that was visible outside of their body before, so I wanted to share this info in case it helps someone else.
kaberett: (maintainer)
[personal profile] kaberett
The links round-up for the week ending 28/02/2014 includes running blood tests with only a drop of blood, an interview with a trans yoga teacher, and exploring sex in a fat body.



It's MMMMonday! Each Monday, we bring you special, maintainer-curated content intended to enrich your VP experience. Please note that you can find past MMMMonday posts using the "featured-posts" tag.

Also, a quick reminder about the other places you can find VP: [community profile] contact_vpfor questions and feedback on the way VP is run, and the Vulvapedia for basic questions.


Longtime VPers may already have a basic -- or extensive -- understanding of what endometriosis is. (If not, Endometriosis.org has some good background information.) And some may also be aware that we're at the beginning of Endometriosis Awareness Week or Endometriosis Awareness Month, depending on location.

During this time, there are often a lot of "endo 101"-type posts -- which are certainly fine and helpful in their own right, but which don't always get at the substance of what it's like living with endo. This year, we'd like to start a conversation about some of the subtler ways endometriosis impacts people's lives.


Cut for length and discussion relating to chronic pain. )


Even with all we did talk about here, we realize there are a lot of facets of endometriosis that we didn't begin to touch on. In the same vein, not all of our experiences are going to be shared by everyone with endo. Endometriosis can manifest in a fair variety of symptoms, and how people react to those symptoms can be quite individual. We did, however, want to start a conversation about endo that goes beyond just a "What is it?" baseline.

So, VPers, what's been your experience with endometriosis -- whether you have it personally, whether you're close to someone who has it, or whether your primary experience of it comes from communities like VP?
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett
So as it turns out, I know next to nothing about anovulatory cycles, and all of a sudden it would maybe be useful.

Salient facts: I have stage IV endometriosis; my pronouns are "they".


Up until pretty recently, my periods were generally medium-heavy, very painful, and about 29 days long (plus or minus four days either way...) with about 7 days of bleeding. I'd also started getting something I think is probably ovulation pain/Mittelschmerz.

For the last few months, I've (a) had longer cycles, (b) not had severe pain at the beginning of my period, and (c) only bled for about 3 days, and very very lightly, at that. Also relevant: at the beginning of my last period, I had an ovarian cyst burst (as near as we can make out), on an ovary that has one remaining cyst (1.7cm diameter). My other ovary looks normal in ultrasound.

Does that sound like anovulatory cycles? Because if so, I'm wondering whether that's likely to be related to changes in the way my endo is behaving, and what that means for The Future...
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett
I spent about four hours tonight in Accident & Emergency at my local hospital and thought I might as well write up the experience :-)

Medical detail, including brief discussion of vomit. )
[identity profile] mangofandango.livejournal.com


Happy MMMMonday! Each week on Monday, we bring you special, maintainer-curated content intended to enrich your VP experience. This week, we are pleased to have a guest post from our own [livejournal.com profile] kaberett, originally posted here at Lashings of Ginger Beer Time!

Myth #1: teenagers don't get endometriosis


kaberettPosted by kaberett

[Content notes: graphic medical descriptions, discussion of surgery, medical disregard for health]

Everyone gets period pain, right? ... right?

No? Really? Damn. You see, everyone around me - family, friends, doctors - spent six years assuring me that pain so bad I couldn't stand; that mefenamic acid and co-codamol together didn't control; that I couldn't think in complete sentences through -- was normal. Normal: it was just most people dealt with it better than me. What kind of wuss am I?

As it turns out, if you're in that much pain it is not okay. Regardless of the reason - regardless if you've got a low pain threshold - being in pain is rubbish, and the compassionate and helpful response is never encouragement to toughen up.

Me? I'm one of the lucky ones. I have secondary dysmenorrhea: my pain has an identifiable organic cause, so I get a diagnosis and an attempt at treatment. Hurrah!

... oh. Wait. The other thing. I have endometriosis: it's a chronic condition in which material resembling the womb lining exists outside the womb, typically in the abdominal cavity, rarely in the lungs, and - in a vanishingly tiny number of cases - the central nervous system and brain. This material builds up and breaks down in response to the body's hormonal cycle; it grows into organs, gluing them together; the net result, for most sufferers, is chronic pain and fatigue. If you're really unlucky, it'll eat into your sciatic and genitofemoral nerves - causing shooting pains in the thighs and labia.

Somewhere between 45 and 70% of people presenting with chronic pelvic pain have endometriosis.[1] Estimates of prevalence range from 2 to 22% of people with uteruses of reproductive age; I most commonly see estimates of 10-15%. These estimates are necessarily uncertain, because the only way to diagnose endometriosis is via laparoscopic (keyhole) surgery.

The average diagnostic delay in the UK is eight years.

I'll say that again: for an illness causing chronic pain and fatigue, affecting a significant fraction of the female-assigned-at-birth population,  the average time to diagnosis in the UK, from when symptoms first appear, is eight years.[2]

Europe-wide, "there is often a delay of up to 12 years".

Here's some of the "why": sufferers think, or are told, that their symptoms are normal. (See above.) Hormonal drugs provide temporary relief. Inadequate diagnostic measures are applied: you do not want to know how many useless transvaginal ultrasounds I had before I finally got referred to someone who could do something useful.

I'm decidedly middle-class; I've had extensive scientific training; I'm a powerful self-advocate; I'm covered by my parents' medical insurance, which I ended up using. I'm lucky.

And even with that - even with all that - it took six years for me to be diagnosed. Take a moment to think about what that means for the average.

More than once along the way, medical professionals told me that teenagers don't get endometriosis.

The Women's Surgery Group guidelines on endometriosis include:
Diagnostic and operative laparoscopy should be considered in those women with pelvic pain which has not responded after 3 months of nonsteroidal antiinflammatory drugs (NSAIDs), and/or 3 months of oral contraceptives.
I was on NSAIDs for six years. I spent 18 months on hormonal birth control that was causing severe depression. ("No," said the GP, "that's a rare side effect. It won't be the medication." Depression and anxiety will affect up to 10% of users of any form of HBC: it's a crapshoot finding one that won't do it to you. Me? I had a history of progesterone-sensitive depression, at the point the GP said that.)

Six years is conspicuously longer than six months.

Over and over, when talking to people with endometriosis, I hear that they've been symptomatic since they were fifteen, fourteen, thirteen. I was symptomatic from my very first period. But everyone gets period pain, they say, and that is how we convince ourselves that this is nothing out of the ordinary, nothing bad, that we should just man up. And we tell ourselves this while we are gasping for air on our sides on the floor, because breathing hurts.

When surgery was performed on me at the age of 18, I was classed as stage IV (severe) endometriosis. Even after they'd excised as much as they could, I am classed as stage IV - because the disease has glued my bowel and my uterus together, and the only way to disentangle them is to remove a segment of my gut, in a major procedure requiring a three-month recovery period and potentially a temporary colostomy. If I tell you that I have a family history of serious bowel scarring, and that the new endometriosis adhesions formed in the sites of my surgery incisions following my diagnostic laparoscopy, I hope you'll understand why I'm not keen on that option.

You do the maths: with an average diagnostic delay of 8 years, and an average age at menarche (first period) of 13, is it any surprise that teenagers don't get diagnosed very often?

Teenagers do get endometriosis. If you have chronic pelvic pain - or if you know somebody who does - please know this: it's not normal, and it's not okay. Know that there are places you can turn for help. Know what you're looking for. Know that not all of us have all the symptoms. Know that what feels like constipation might be nodules in the rectovaginal septum, and that's something worth shouting about. Pay attention. Notice. Notice when we don't talk about our pain, when the people who love us and the doctors who should be caring for us try to get us to ignore it, because we're not supposed to talk about periods. Try to notice when you stop trusting yourself: give yourself permission to listen to your body, to not just power-on-through, to complain about it and to demand that something be done.

Please don't ever feel you need to make a self-deprecating joke about chocolate ice-cream again.

In this, at least, you never have to be alone again.

kaberett can be reached at their username at gmail.com and is willing to answer any questions you might have about endometriosis. This post is part of an irregular series in which they talk about info they've picked up over the years. VPers: you are invited to comment to this post with questions or comments, as well!

Additional references
[1] Z Harel. (2006) Dysmenorrhea in adolescents and young adults: etiology and management. Journal of Pediatric & Adolescent Gynecology 19:363:371
[2] K Ballard, K Lowton & J Wright. (2006) What's the delay? A qualitative study of women's experiences of reaching a diagnosis of endometriosis. Fertility & Sterility 86:1296-1301
[identity profile] beautiful1096.livejournal.com
I just underwent a laproscopic hysteroscopy and have been diagnosed with PCOS and endometriosis. I have debilitating cramps all month long and my quality of life has just gotten increasingly worse. I have gone all of the traditional routes of treatment, Mirena IUD, birth control pills and nothing has worked. My OB/GYN is suggesting our next course of treatment would be a hysterectomy.

I was wondering if anyone has undergone alternative forms of treatment in lieu of undergoing a hysterectomy. I am 33 and the idea of loosing my uterus is terrifying at this moment.

TIA
[identity profile] frolicnaked.livejournal.com
Thanks, everyone who commented here with the pain relief remedies you've tried. My list is compiled, and my appointment is tomorrow. Since some commenters to that post expressed interest in seeing the complete list, I'm sharing it with you here.

To be clear, this is a list of all the pain remedies I've tried over the past 14 years, not ones I use each cycle. The ones that I currently use are marked with an asterisk (*).

I'm also aware that some of what I list here goes against manufacturer's directions or prescribing guidelines, carries risks of adverse side effects and/or is illegal in some places. While I've done my research and made an informed choice about every thing I chose to do, this is not the same as me categorically declaring they're good ideas for everyone to try. That's something that's far better left to the intellect and judgment of each individual to decide for themselves.

Over-the-counter pain medication. )


Prescription medications. )


Herbal, 'herbal,' and alternative remedies. )


Diet and nutritional supplements. )


Other DIY/OTC remedies. )


Hormonal birth control. )


'Weird' stuff. )

So... yeah. There it is.

And stuff. :P
[identity profile] thatdirtyblonde.livejournal.com
adenomyosis site

a while back i had some irregular bleeding that they thought might be a miscarriage. it turns out that i probably have adenomyosis, which is kind of like endometriosis, except it's contained in your uterus.

i just have a small spot of it, on the right side of my uterus. to treat me for the bleeding and the pain, my doctor put me on the pill (again). i've tried ortho-cyclen before, and it made me crazy emotionally. this time i requested a low dose pill, so he gave me lo-estrin fe. it also made me crazy - to the point where my bf almost took me to the ER the other night for threatening suicide.

it becomes apparent to me that the pill and i are probably a bad combination. the only other real treatments for this are hysterectomy (not yet, thanks - i'm only 25 and want kids soon) or progesterone hormone treatments, like an IUD. otherwise, i'll just have to deal with the pain and spastic bleeding.

my questions to you:

- has anyone with BC pill issues like mine ever tried a hormonal IUD? or what about things like the ring/patch/etc, where there is still hormone there but it's administered locally? have you had better luck that way? i used to get the lunelle injections and i never had any trouble with it. could it just be the way the hormone is getting into my system?

- assuming that i decide none of these therapies will work for me, i need to find a good way to deal with irregular bleeding and awful cramping. right now, i use a lot of heat therapy (those heat patches are awesome) and massage my belly a lot. but the pain is worse each month and i need to be able to function. does anyone know something else i can try?

hm. i wrote you a novel. ha. sorry... but this is really bugging me. thanks!

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