I get frequent questions about the specifics of boric acid use so I finally got off my ass and typed it up in post format for all to see!
Where do I find it? How much does it cost? What else do I need to make my own pills?I've always been able to find boric acid powder in pharmacies in the US. (Another vp member made a more elaborate post about her quest for boric acid
here.) It's usually in an 8 ounce bottle, and can often be found around the other "home remedies" section (like in with the hydrogen peroxide etc). You want to get a concentration of 2% or less for vaginal use (the stuff that they sell as cockroach killer isn't what you're looking for). If you have any questions about the product you find and its concentration, ask the pharmacist if it is safe to use vaginally.
I last bought a bottle probably 5 years ago and at that time it cost less than $5(US). Eight ounces will probably last you through at least two dozen YI uses (depending on the length of treatment).
Buy some empty size zero gel capsules from the pharmacy as well. (For vegans, there are non-gelatin caps often available at health food stores).
I've also heard people saying that "Yeast Arrest" and other over-the-counter pre-made capsules containing boric acid work, but I've never personally tried that route. Pre-manufactured and packaged capsules are significantly more expensive than making your own.
How do I make the capsules? How long do I use it?Take it all home and dump about an 1/8 of a cup of boric acid powder onto a flat surface (I use a plate). Open a gel cap and scoop powder into both sides and close it up. Repeat until you've got enough caps for your needs. You can dump the remaining powder back into the bottle for future use.
Insert two gel caps nightly for every night that you're taking an antibiotic (for YI prevention).
For yeast infection and/or bacterial vaginosis treatment insert two gel caps nightly for 10 days (can go up to 21 if the symptoms are still present). This treatment regimen is not set in stone. Monitor your body's cues throughout the treatment and if it seems like your symptoms are gone after, for example, 3 nights of capsules, stop treating then. You can always restart the treatment if the yeasties return.
As far as dosage goes, I can't tell you specifically how many milligrams of boric acid to use per dose because I've never seen that information on the bottle and I suspect that there is some variation from brand to brand.
How do I do it?Make sure and put the caps in as you're lying down to go to bed. Staying flat helps to keep the powder/gel cap ooze up inside of you. When you get up the next morning you'll need to rinse said ooze off (one day I was late getting up and rushed out forgetting about it and had a very sticky and uncomfortable day).
How does it work? Isn't it poison? Doesn't acid burn?Boric acid works by reacidifying your vagina and killing off the unwanted fungus and/or bacteria.
I've heard some people here say that they had burning and discomfort from using boric acid, but it's unusual. It is a chemical that is safe to be used vaginally and even on eyeballs, so don't let the "acid" part of it scare you off. If you do have mild burning during the first few days, it is likely nothing to worry about. If you experience severe burning, stop using it!
Even at the 2% concentration, boric acid is
mildly poisonous if ingested, do not eat it!
Here's some reputable web resources:Web MDThe most informative, understandable yeast page ever. Feminist Women's Health Clinic (All the way at the bottom.)