vitamin c??

[nikkiliciousx.livejournal.com]

what KIND of vitamin c should one get when trying to induce a period? any brand that works better than another? and how much should you take a day??

thank you in advance!

Comments

Vit c

[womanspirit.livejournal.com]

Hi there,

Its kinda tricky. You need to get 100% ascorbic acid (the chemical name for vit c) as lots of supps are mixed with other crap. I think the dose is like 2-3 tablets inserted as a pessary!
Good luck

Ciara

[tornattheelbo.livejournal.com]

you really need to read the instructions on http://www.sisterzeus.com

you buy the absolute CHEAPEST brand, this usually ensures that it's pure ascorbic acid.

i think the one i had was 'nature made'

[anycah.livejournal.com]

Yup, I used Nature Made without the Rose Hips. Following the Sister Zeus instructions, I just took a 500mg pill once an hour for forever.

[bereccabox.livejournal.com]

I couldn't find any Nature Made that DIDN'T have rose hips or bioflavinoids in it.

[anycah.livejournal.com]

Huh. I either got lucky, am getting a name mixed up, or overlooked a bioflavinoid. Though, I'm pretty sure I found one without it.

So, to the OP, just check labels really carefully.

[ex-leopardp.livejournal.com]

Make sure it does NOT have rose hips or any additives. The cheapest is usually the best because it doesn't have additives or buffers.

You want 100% ascorbic acid.