painful periods
Jun. 17th, 2006 11:16 pm![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png)
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i have awfully painful periods, the kind that keeps me up at night. it gets so bad that i find myself crying sometimes. the problem is, im unable to swallow pills. it sounds stupid, i know but ive tried. it always results in me gagging. so my question is, does anyone have any alternative suggestions?
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Date: 2006-06-18 03:19 am (UTC)good luck
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Date: 2006-06-18 03:21 am (UTC)no subject
Date: 2006-06-18 04:29 am (UTC)no subject
Date: 2006-06-21 12:29 am (UTC)no subject
Date: 2006-06-18 03:24 am (UTC)no subject
Date: 2006-06-18 03:32 am (UTC)You could also try heating pads or bottles. They seem to help me a lot.
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Date: 2006-06-18 03:59 am (UTC)OP: my sister has a really hard time with pill swallowing. What she does is, she'll chew up a marshmallow until she's just about to swallow, then slip the pill into her mouth and swallow it all. She has to be able to not *feel* the pill (food texture issues). I'm not sure why it has to be marshmallows, but hey, it works for her.
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Date: 2006-06-18 04:01 am (UTC)no subject
Date: 2006-06-18 04:32 pm (UTC)no subject
Date: 2006-06-18 08:27 pm (UTC)no subject
Date: 2006-06-19 12:41 am (UTC)no subject
Date: 2006-06-18 03:51 am (UTC)no subject
Date: 2006-06-18 05:18 am (UTC)ah baths are wonderful during periods.
i just took one for that reason a few nights ago.
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Date: 2006-06-18 04:36 am (UTC)no subject
Date: 2006-06-18 04:37 am (UTC)no subject
Date: 2006-06-18 05:38 am (UTC)to learn to swallow pills my dad used smarities with me, actually broke them into quarters to start with. One BIG thing i learned was don't tip your head back to swallow, it constricts your throat and makes it worse. I take a big gulp of water and hold it in my mouth, then tip my head back to drop the pill in, then tip my head back to a normal position to swallow if that makes sense
heating pads are awesome for cramps, also drinking lots of water is suppose to help too i think.
sleeping it off is my best plan if i can manage it
good luck!
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Date: 2006-06-18 05:39 am (UTC)no subject
Date: 2006-06-18 05:53 am (UTC)Hope I helped.
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Date: 2006-06-18 10:58 am (UTC)no subject
Date: 2006-06-18 12:29 pm (UTC)You can also train yourself to swallow pills by using small chunks of food such as cucumber. It feels weird at first, but it's very doable. The trick is to just relax your throat and swallow as though it was a normal mouthful of food/drink. If you clench your throat you'll gag.
no subject
Date: 2006-06-18 02:43 pm (UTC)