(no subject)

[rottenapples4.livejournal.com]

I was wondering what the purpose of doing "kegels" is.

Comments

[realbad.livejournal.com]

I think kegels just strengthen the muscles down there. it tightens everything so everything can, uh, hold things better.

Re:

[rottenapples4.livejournal.com]

ah. thanks

[4hour-ramona.livejournal.com]

http://obgyn.uihc.uiowa.edu/Patinfo/urogyn/kegel.htm
http://www.niddk.nih.gov/health/urolog/uibcw/exerc/exerc.htm
http://www.childbirth.org/articles/kegel.html
http://www.geocities.com/steve4502/vagex.html
http://urinary-incontinence-sexual-dysfunction-help.com/

[bizetsy.livejournal.com]

excellent!

[i-get-stabby.livejournal.com]

I find strengthening those muscles allows for more easily achieved (and more intense) orgasms.