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Hi VagPagineers*!
Before I start I just wanted to thank everyone who make this such a wonderful place. I've posted here previously twice, during fits of anxiety about sexuality, and gotten not just good sound advice but incredibly supportive responses. Keep up the good work VagPagineers, and I certainly plan to stick around and try and help others out as you have done for me.
I've posted my question on more specific forums before, but as I'd love more info I'm asking here too.
Nearly two years on from that Hay! Sex Exists! incident, I'm nearly 20 and I've been in a relationship (my first) for about 6 months and at first had some trouble figuring out if I wasn't attracted to him or if my meds were affecting sexual attraction, and then questioned the same thing re. my meds' effects on emotional attraction/intimacy. I figured out that I felt better about our relationship during the once or twice I felt physically attracted to him, which seemed to be during ovulation. I'm happy in the relationship right now (which I suspect was triggered by the relief that I am attracted to him but also just because I've realised we really have something special) but the situation does cause us some complications.
My psychiatrist and I have agreed that I need to do some exploring to figure out my sexuality (am I asexual/straight/gay/bi/etc? how much do the meds affect my sexual functioning? how much do the meds affect my physical attraction? how much do the meds affect my emotional attraction? what else would it be good to know about my sexuality?) but being off the medication is definitely out of the question in the near future. We tried lowering the dose recently with pretty much disastrous results in terms of my depression (for the record the month I had off-meds during the med changeover those years ago was torture OCD-wise) so we have had to hold off further experimentation until I am on holiday from study/work. I don't want to put too specific a question to you in case anyone has a completely new angle to examine this (if you do, please share! I'm open to anything), but the questions I had in mind were - anyone had experience with lowering medication dosage to reduce SSEs (sexual side-effects)? I haven't yet found any definitive info as to whether lowering the dose (as opposed to abstaining from it altogether) would help - and what else can we do to help counteract possible SSEs?
Thanks for reading!
* another user used this term and thought it was great. Hope you don't mind me using it too.
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Date: 2011-11-08 03:05 pm (UTC)no subject
Date: 2011-11-08 03:16 pm (UTC)My psych is considering Wellbutrin, however it's not used much here (I'm based in Australia/New Zealand) so he's not really familiar with it.
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Date: 2011-11-08 07:00 pm (UTC)Another that is sometimes used to counter sexual side effects is buspar (buspirone). It's a weird mild anti-anxiety drug. I'm on it right now and loving it. It's considered very safe for most people; I don't know if it interacts with the tricyclics or not, but if not it might be a good choice.
A lot of what you're dealing with is less loss of sensitivity and more loss of interest, I think? Or possibly both, of course. That's a more challenging problem in some ways. Hmmmm. I definitely think the work to figure all this out will be worth it and very, very rewarding for you. :)
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Date: 2011-11-08 09:41 pm (UTC)no subject
Date: 2011-11-09 12:51 pm (UTC)Here's hoping you're having more luck tackling the SSEs now.
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Date: 2011-11-09 02:40 pm (UTC)no subject
Date: 2011-11-09 02:44 pm (UTC)Oh no, sorry to hear that! I was hoping to get some responses with suggestions other than meds... If I find something that works I will come back and share!
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Date: 2011-11-08 10:33 pm (UTC)Had no idea it could be used in that way.
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Date: 2011-11-09 12:52 pm (UTC)no subject
Date: 2011-11-09 12:49 pm (UTC)So is buspirone something that is substituted for anti-anxiety/anti-depressants, or something which can be added to existing ones?
Both is the right answer. At first loss of interest was the one that concerned me the most (am I not interested in him because...?) but now that we are actually happily in a relationship, loss of sensitivity (how come I don't enjoy anything he does to me physically?) is the issue at the moment.
Thankyou so much for reminding me. There are definitely times I'd like to go Pfft, sexuality, who needs it! Not me! but I'm going to assume that sexuality (including asexuality) is an important part of anyone's identity, I'd guess.
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Date: 2011-11-09 04:32 pm (UTC)Buspirone can be added to other meds; I think that's actually how it's usually taken. I have no idea if it would work for you without interactions, but it's something worth mentioning to the doctor.
Best of luck figuring it all out... if you find something that works, I'd love to know about it.
Oh, and in the meantime, maybe incorporate as much non-sexual pleasurable touch as you can? Massage is pretty awesome, and you can build physical intimacy that way too.
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Date: 2011-11-12 12:23 am (UTC)Sounds good to me. :)
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Date: 2011-11-08 04:56 pm (UTC)Anyhoo... I use Cymbalta, which is a combo serotonin-norepinephrin reuptake inhibitor. I have never had any libido problems on it, although I'm not sure what the general consensus is. But Cymbalta is approved for both depressive and anxiety-type symptoms, as well as chronic pain. So its sort of a silver bullet for a lot of the symptoms that come along with this kind of thing, one little pill instead of a handful.
I know i sound like an ad, but I take like 6 other pills a day besides this so I'm really glad it does the work of several things and saves me even more pills.
Not sure what the availability is worldwide - I'm in the US. Its made by Lilly if that helps.
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Date: 2011-11-08 05:03 pm (UTC)and my chronic pain still isnt being treated. ;)
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Date: 2011-11-08 06:17 pm (UTC)My chronic pain is being "treated". I still have pain, but it isn't as bad as if I weren't taking anything. The cymbalta does make a difference, so it might be a good option for you.
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Date: 2011-11-08 07:05 pm (UTC)Thank you for the reccomendation, though! :)
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Date: 2011-11-09 12:57 pm (UTC)no subject
Date: 2011-11-08 07:01 pm (UTC)no subject
Date: 2011-11-08 07:31 pm (UTC)no subject
Date: 2011-11-09 01:03 pm (UTC)no subject
Date: 2011-11-09 12:58 pm (UTC)no subject
Date: 2011-11-09 04:34 pm (UTC):(
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Date: 2011-11-12 12:25 am (UTC)Here's hoping things in that aspect are better for you now.
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Date: 2011-11-09 12:55 pm (UTC)I will mention that to my psydoc as well. It's a little hard for me to look at substituting my current meds completely considering my bad experiences off- and on lowered doses of my current meds, but I definitely know that it's unlikely I can just find one that I can stick with forever.
Useful to have that kind of info, thankyou!
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Date: 2011-11-08 09:49 pm (UTC)You honestly never know until you try. Everyone is so different. I feel a little irresponsible offering my own experiences because it's not really accurate for you to place any stock in them. However, I did want to offer some hope that it can be overcome somehow, at least enough to feel functional.
It can be a difficult journey with a lot of experimentation. That's why it's called the med-go-round, unfortunately --just gotta try 'em. As far as I know, Wellbutrin and buspirone are likely candidates for this problem, though. Best of luck!
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Date: 2011-11-09 01:09 pm (UTC)Thanks for the offering of hope. :) I'm honestly not as fussed about this as my boyfriend is, at this point, but it's certainly good to know this anyway.
Yes of course, I definitely won't be taking everyone's accounts to mean that I will experience the same thing. It's just good to get a little background info, particularly because as Wellbutrin isn't really used in Australia/New Zealand my doc isn't really familiar with it.
The 'med-go-round'! I've never heard that phrase, but I love it! I've been fairly lucky meds-wise, it only took me a few to get to the point I'm at now, which is functional (although a few years on I've realised my current situation is not ideal) but I've certainly gone through my fair share of doctors!
Thankyou!
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Date: 2011-11-08 10:32 pm (UTC)I'm on an SSRI, have been for 4 years (I'm 20 too :D) and from what i can tell...have never had any SSEs. I did assume I couldn't orgasm from it, but from reading this community, I found out I WAS having orgasms and me and my vibrator have been in a serious relationship ever since. I DID get side effects from lamictal-it started off great but upping the dosage mean no attraction whatsoever. Lowering it back down did help.
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Date: 2011-11-09 01:15 pm (UTC)I didn't know I had any SSEs on my previous medication until I tried not being on them because I hadn't had anything to compare to.
me and my vibrator have been in a serious relationship ever since.
Hehe! Clearly, from this post, that's not something I have in my life, but if I did, I would use that phrase!
Ooh, I learnt 2 very useful things from your comment.
1) It's very useful to know that lowering the dosage did help. I'd never heard if anyone had any success from lowering the dosage rather than removing it altogether.
2) Someone else has experienced the 'no attraction' under meds! *dances* Um, sorry, I didn't mean that at all, it's just really good info to know as my psych isn't too sure how much of an effect SSEs can have on sexuality altogether, seeing as apparently it's only reported to cause sexual dysfunction, eg. inability to have orgasms.
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Date: 2011-11-09 12:13 am (UTC)no subject
Date: 2011-11-09 01:26 pm (UTC)(I didn't think I had any SSEs when I was on it myself, but then I went off them and BAM, so I guess I just had never known any better, since I started them before I'd ever had any sexual interest.)
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Date: 2011-11-09 09:52 pm (UTC)I received some wonderful advice from the lovely VagPagineers in the meantime. For me, being completely relaxed helps the most. Is your partner aware of your situation? Your level of comfort with your partner can influence SSEs.
Oh! And having sexytimes before your next dose is helpful. In my case, SSEs are least noticeable right before I need to take my next dose.
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Date: 2011-11-12 12:26 am (UTC)Yes he is, and I'll definitely keep that in mind.
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Date: 2011-11-13 11:55 pm (UTC)I was prescribed the generic for celexa at the beginning of the year for extreme nausea that (after many physical tests that made no sense) my doctor attributed to anxiety/depression. I was starting a new relationship at the time and have a major family history of anxiety, so I'm pretty sure that was at least a part of it. My relationship is very healthy and good, but was long distance at the time and I would get anxiety thinking about sex because short visits made physical contact seem sudden. I had no anxiety about masturbation, though, because I've been doing that for years.
Anyway within a few days I was still getting turned on all the time bc of the relationship, but stopped being able to orgasm. It sucked. I called my doctor and the partner on call switched me to wellbutrin right away. It fixed everything. I felt better (even though I'm pretty sure the core cause was anxiety, not depression) and I could orgasm again. It was like a little miracle drug.
I wonder if you've just been on the drugs so long that you're used to feeling all the sexual side effects and that has become your normal? They can manifest in a lot of different ways. You may want to think about switching to or adding wellbutrin because I think a lot of people have had success with that, even for anxiety.
Good luck!
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Date: 2011-11-14 04:58 am (UTC)Guess I'm not the only one whose anxiety/depression began with the purely physical symptoms of nausea then.
Well I certainly never knew I had SSEs before I went off medication for a month - just a month!- and BAM! Different. And then even though I'm back on them again, I reckon what I experienced during that time has changed how I experience things now.
I will definitely be mentioning it to my doc.
Thankyou!