(no subject)

[bizetsy.livejournal.com]

Oh! Am I a moody cranky mess! Right now I feel good, but it's all happy hormones flooding me.

I've had PMS for 2 solid weeks, I reckon. Moodiness, cramps (less severe but longer), major crabbiness. And what I'm wondering is--could this be a result from a big change in diet? I stopped caffeine cold turkey just about a month ago, I cut back on fat, and I've been exercising.

Do you think that my loonnng PMS could have to do with that? Has anyone here experienced similar reactions?

Comments

[misserzulie.livejournal.com]

I'm kinda in the middle of the same thing right now. About a month ago, I started eating healthier, and have been exercising, but I haven't changed the caffiene. Anyway, last month my period was delayed about 2 weeks (was due the 3rd- got it on the 28th). And this month, I still haven't gotten it yet. It seems that my whole cycle has been changed. Oh, and the cramps have been worse too. My OB/GYN is also my best friend. She lives next to me. She said that any time the body goes through physical stress, it can change your cycle- and that includes exercise. But she also says that it's nothing to worry about as long as it does come eventually. But she said that it should straighten out within 2 months. I'm lucky that I see her on almost a daily basis. Anyway, hope this helps!

[elektrobop.livejournal.com]

They say exercise makes PMS so much better but I dont believe it. They also say that cutting down on sugar prevents years infections which is so not true! I cut sugar completely and *started* getting yeast infections. Strange how the body works.