(( VaginaPagina ))

if you are using your HBC correctly, you really shouldn't have a need for addition protection at any point in your cycle. i understand the psychlogical need for reassurance though. :) i've never used spermicide myself other than condoms that had it added, and most condoms irritate me. i will tell you that after reading these comments i definitely do not want to ever have to use spermicide. :P