I lost 40 pounds in 2004 by watching my calories (about 1500 a day), eliminating soda and drinking lots and lots of water, and by getting a viatim cocktail injected into my butt, hah. Before the low cal I tried atkins, and other various types of things, but the low calories worked the best for me.
no subject
Date: 2006-01-25 05:56 am (UTC)