I collected some variations on low lunge (http://anytimeyoga.wordpress.com/2012/05/21/hip-yoga-variations-on-a-lunge/) for people who'd like to stretch their hip flexors (which can be useful in alleviating some types of pelvic pain).
I also reviewed Cardio Burn Yoga (http://anytimeyoga.wordpress.com/2012/05/24/summer-dvd-review-cardio-burn-yoga/) as a body positive workout DVD for giveaway. (Contrary to what the title -- which was not the DVD's original title -- may suggest, there is no mention of calories or weight loss during the instruction itself.)
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Date: 2012-05-27 05:51 am (UTC)I also reviewed Cardio Burn Yoga (http://anytimeyoga.wordpress.com/2012/05/24/summer-dvd-review-cardio-burn-yoga/) as a body positive workout DVD for giveaway. (Contrary to what the title -- which was not the DVD's original title -- may suggest, there is no mention of calories or weight loss during the instruction itself.)