Thank you for sharing this! I've been struggling with vaginismus for so long and am about to embark on desensitization therapy with my therapist specifically for making it through a gyno exam first and then maybe going from there. I haven't been able to really do the other kinds of therapies because the PTSD makes it too difficult for me to even try. So it helps to know that other types of things can work. :)
no subject
Date: 2010-03-19 07:42 pm (UTC)