[identity profile] rufinahellcat.livejournal.com posting in [community profile] vaginapagina
sorry, I'm home alone on a friday night feeling pretty gross and in pain, so here's another question for ya.

What exercises can I do to help my cramps?
I try not to take medicine unless I absolutely have to, and in the past I've been able to exercise at the gym to help, but I don't have a gym readily available to me right now.

Do any of you exercise to alleviate cramps?
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