vaginapagina | First PAP coming up (Reply)

I just called and scheduled for my first pap today. My doctor told me she would like me to have one before she refills my birth control. Calling was a terrifying experience, because I have a pretty bad phobia of phones.

I've been trying to make an appointment for months really... But, the fear of phones, not to mention the complete dread of having the procedure done, has made it difficult.

April 10th... 8:30AM... I feel relieved that I have made the appointment, I can't get out of it anymore...

But now that I know I'm going to go through with it,
I'm completely terrified.

I was nervous enough making the appointment that I forgot to ask the girl on the phone if I was expected to do anything. I think the rules are no sex for 48 hours before... and that if I start crotch-bleeding I have to reschedule (though I shouldn't be, luckily, because I didn't think to check that until after I made the appointment.) Is there anything else I should prepare for or am expected to do? How long do these things normally take?

Words of encouragement or tips on how not to be absolutely petrified would be appreciated :)