Exercise after EC

[funwithrage.livejournal.com]

Hi!

So, I fucked up last night--took NuvaRing out for sex, left it on the nightstand all day, forgot about it until I'd gone to BF's house and had sex *again*. Lame, yes--and one of the reasons I'll be looking into the whole IUD thing--but not the end of the world. I just called my ObGyn and got a prescription for EC, which I'll pick up this afternoon.

Tonight's the night I generally do martial arts, though, so I was wondering--is it a bad idea to exercise right after taking EC? And, if it brings my period on early, about how early will that be? We wear white uniforms, so...

Thanks!