evening primrose oil dosage
Jul. 19th, 2006 10:29 pm![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png)
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I just bought some Evening Primrose Oil to help with cramps and mood swings, and I was wondering how much I should take. The label says "2 capsules 2 to 4 times daily". They're 500 mg capsules, so how many should I take for it to have an effect?