I know this won't help you now...or maybe it will ::Shrugs:: anyhow, if your body is having trouble adjusting, you could start by the following plan:
-real fruit juices (not just concentrates) -then juice and fruit and veges and carbs -then everything (or save dairy for the last day)
this will help your system get used to processing foods in the most gentle manner thus preventing pain. The slower you ease up the scale, the less difficult it will be but it shouldn't take you more than 2 weeks.
And as everyone said, if the stomach pains don't go away it's probably something serious. Intense stomach pains for prolonged periods of time are one of the most concerning and worrysome issues related to the medical field. So, please at least call the ER if you can't go to a doctor.
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Date: 2006-01-05 08:42 pm (UTC)-real fruit juices (not just concentrates)
-then juice and fruit and veges and carbs
-then everything (or save dairy for the last day)
this will help your system get used to processing foods in the most gentle manner thus preventing pain. The slower you ease up the scale, the less difficult it will be but it shouldn't take you more than 2 weeks.
And as everyone said, if the stomach pains don't go away it's probably something serious. Intense stomach pains for prolonged periods of time are one of the most concerning and worrysome issues related to the medical field. So, please at least call the ER if you can't go to a doctor.