It took my sister a while to get back into the swing of having non-painful sex after she had her first baby...She felt the same things more or less that you're describing. She didn't really do anything special but she did start exercising a lot more and instead of using synthetic lube she started using coconut oil. It has healing/soothing properties and can be used on bruises/burns, etc, so she found that really helpful. And she used A LOT of it.
If you wanna try coconut oil both my sister and I (I've never given birth) recommend Nutiva organic extra virgin coconut oil. It revitalized her sensitive parts after giving birth, and for me has been EXTREMELY helpful/has revolutionized my sex life.
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Date: 2010-11-17 03:47 am (UTC)If you wanna try coconut oil both my sister and I (I've never given birth) recommend Nutiva organic extra virgin coconut oil. It revitalized her sensitive parts after giving birth, and for me has been EXTREMELY helpful/has revolutionized my sex life.
Worth a try, hope you feel better :)