If professional counseling is not feasible at this time, you might consider calling the RAINN (Rape, Abuse, and Incest National Network) hotline at 1-800-656-HOPE.
An awesome hotline. :) Unfortunately it's only available in the US, and I note that the OP is currently in the UK -- but the good news is that I believe the RAINN online hotline (http://www.rainn.org/get-help/national-sexual-assault-online-hotline) is available to everyone.
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Date: 2008-09-22 04:49 am (UTC)An awesome hotline. :) Unfortunately it's only available in the US, and I note that the OP is currently in the UK -- but the good news is that I believe the RAINN online hotline (http://www.rainn.org/get-help/national-sexual-assault-online-hotline) is available to everyone.