yes it is our only means. I'm kindof a unique case, because I have PCOS. On medication (Metformin) I do ovulate, but it is inconsistent....40 to 70 day cycles. I have been charting because birth control pills are not for me...I get migraines for days. Also charting helps me know when I'm going to ovulate, both for conception purposes and birth control purposes. I do believe I had a chemical pregnancy about a year ago, though.
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I'm kindof a unique case, because I have PCOS. On medication (Metformin) I do ovulate, but it is inconsistent....40 to 70 day cycles.
I have been charting because birth control pills are not for me...I get migraines for days. Also charting helps me know when I'm going to ovulate, both for conception purposes and birth control purposes. I do believe I had a chemical pregnancy about a year ago, though.